Four Trends in Interior Design for Boutique Gyms in 2025
Picture this: It’s a crisp morning in 2018, and I’m knee-deep in sawdust and blueprints…
Year: 2024
Olympic Weightlifters Are Inspiring, Just Don’t Train Like Them
Hey there, friend. Picture this: it’s the dead of winter, snow piling up outside my…
Transforming Your Midwest Basement into the Ultimate Home Gym: A Hands-On Guide from a Fellow Fitness Fanatic
Hey there, fellow sweat-seeker. Picture this: It’s a drizzly Saturday morning in Chicago, the kind…
The SMALLEST CrossFit Box in Barcelona: A Tiny Powerhouse of Sweat and Community
Hey there, fellow sweat enthusiast. Picture this: You’re wandering the sun-drenched streets of Barcelona, the…
Discovering the Weyerhaeuser King County Aquatic Center: A Splash of History, Fun, and Fitness in Federal Way
Hey there, fellow water lover! If you’ve ever found yourself daydreaming about diving into an…
Reebok CrossFit Gold Coast Gym Fitout: Building a Legacy of Sweat and Strength
Picture this: It’s a sticky Queensland morning, the kind where the sun hits like a…
Big Box Gym or Boutique Studio? Choosing the Right Fitness Path for You
Hey there, fellow fitness enthusiast. Remember that time I dragged myself to a massive gym…
Students’ Needs and Planning for Their University Gym: Building a Space That Truly Fits
Hey there, fellow fitness enthusiast—or maybe you’re just dipping your toes into the world of…
The ‘LeBron James of Weightlifting’ Knows the Sport’s Olympic Future
Imagine stepping into a dimly lit gym at dawn, the air thick with the scent…
Functional Fitness Workouts: Building Real-World Strength
Hey there, friend. Picture this: It’s a crisp Saturday morning, and you’re chasing your kid…